i dont know if it helps with past lives, i dont really know much on that having not tried it yet, but i do have a good meditation technique that helps when looking for answers or trying to sort things out in ur own mind.
its a good visualisation trick to try out and its pretty simple so dont worry.
get yourself sitting comfortably, get relaxed and practise breathing slowly in and out.
feel the engergy running throughout your body with each breath.
imagin urself in a comfortable environment, like a special place, your home or in the garden.
imgain then that you are incased in a bubble
all your thoughts and feelings from your mind are playing like a movie inside the bubble.
next to you is a bin, start to put all the thoughs you dont need into the bin like your job, the people you dont get along with, all the bad days.
then pick out all the things that mean something to you, put them in a bowl that is on the other side of you.
now all you will have left is your future path and where you will need to go in life.
start to come around and out of the trance feeling alot more positive

ermm another one for answers would be one of my spells that i think may help too
http://www.vampyres.co.uk/showthread.php?t...=28819#pid28819 heres the link and i hope this may help
terri x