Why do you eat the things you eat when you can get everything you need from just a few different types of food stuffs?

Do you supplement your diet regularly with psi or sang feeds?

I have looked into the diet necessary to maintain a human body in the best kind of physical condition and it is harder to do than you might think.
There is a lot to consider when aiming for a complete balanced diet, so I don't believe we CAN get everything we need from just a few food items.
However as much as I would love to say I eat as many different things as I do in an effort to get a balanced diet I would be a liar if I did.
I eat many of the things I eat simply because I enjoy the way they taste. I like them and I like the way eating them makes me feel.
They please my eyes, my nose and my taste buds.
If that also means that I accidentally ALSO get a balanced diet.....Well I'm not going to complain.

I have always tried to eat what I have a taste for. .
I discovered years ago that if I eat what I have a yen for then I am generally on the right track with whatever food I am eating.
I do have to be careful of certain things because I am allergic to peppers of any sort and aspartame so finding foods that don't contain either of those is a challenge.

As for psi feeding, I have gradually started to cycle energy automatically. If I don't take in energy all the time then the flames fall quiet and I start to feel very "wrong".

Zygo

Firstly Psi feeding is something I do all the time. Earth energy is around us all the time, and so I tend to 'browse' as I go.

I do watch what I eat quite carefully, without being strict about my diet.
I suppose I would say I try to be aware of what I put into my body, in an effort to be healthier.

I love things that are bad for me, sausages and chips, buns and cakes, but I try to balance that with lots of whole grains and cereals, and lots of fresh fruit and vegetables.

Here lately especially with my realization of being kin and such... I seem to have gotten hungry less that I normally would. In fact, I have lost weight.... A bit too much weight, to the point of where I'm having to eat more than I normally would even though I'm not hungry because I'm trying to get it where I look normal again lol...

Although it's not to bad, I'm quickly getting back up there. I just have to remember to eat three times a day and I should be fine...

I don't worry about my diet much, and I don't exercise, although I seem to be getting a workout somewhere because I keep decent muscles. Although, it probably comes from band in the summer.

I would indeed love to have a treadmill in my room or in my house at all for that matter just because I enjoy running on them. I hate where I live because when it's cold I can't run because the cold air makes my lungs hurt and in the summer when it's warm. It's too warm for a lot of running and I am allergic so a lot of running makes my lungs heart also because I have slight asthma....

Why did I have to be cursed with allergies? WHY!?!

But yeah, I like running even though I can't do it a lot.
~Legitimize

I know what you mean
I mean i'm 5'4 and i wigh all of 97 lbs, and i eat like a horse
I just get really, really hungry
and other than psi or sang feeding i usually remain very, very hungry