That actually sounds ok to me Chloe. Have you ever tried to get in touch with any of your gaurdians or specifically see the energies working around you.
As you have already considered it you could try meditating specifically to see the energy flows in the room. Energy moves in a very different way than the physical world lets you see and a quiet looking place can have the equivalent of a tornado running through it.
You might be picking up on something like that.
OR
If it is a gaurdian that is trying to contact you by making it's presence felt. Try relaxing yourself and focussing on the flame but this time ask your guardian/s to stand behind the flame so that the light from it illuminates their face or faces.
If you see some one there, be they animal like or humanoid, speak to them and ask them to come closer so that you can communicate properly.
Before any of this though please make sure you are properly protected. Perhaps using this idea would help with that.
self protectionthere is also the possibility that you are stepping out of your body and the slight floaty feeling is making you feel uncomfortable ands you snap back into your body. For this you might try medittating to finish standing in front of the candle. That way you are aiming to ends up in your inner space next to your focus candle.
You can still do the other two exercises from this point but you will be able to touch your gardians from there rather than just look at them and speak to them.
I hope this helps and if you have any more questions please feel free to ask.
Zygo